June 13, 2023 - about ugly bellies

 

A few days ago I bought some mayonnaise from the store. I really like the taste, but every time I can't stop eating it and it makes me really sick. It makes me feel depressed and yet, because of the chemicals, I can't stop eating it. I buy it very rarely and every time I feel bad.

After pregnancy I was left with an ugly belly that I can't even manage to get rid of. With the chemicals in mayonnaise in my system and a bad mood, my stomach gets dirty and I work:

My stomach is ugly

My stomach is fat

My stomach is unsightly

I hate my stomach

I was attacked in the stomach (German medicine explains belly fat as a conflict of attack on the stomach - and it really was, with the baby constantly kicking me day and night inside and the cesarean section at the end)

Can I get rid of belly fat no

My stomach is sick

Can I lose weight in my stomach no

Can I get rid of belly fat no

Can I have a flat stomach no

Can I have a beautiful stomach no

Can I have an aesthetic stomach no

The next day, on the 14th, an advertisement on Facebook about the correct combination of foods catches my attention. Normally I don't pay attention, but this time I opened it. I signed up to receive a guide, I joined the Facebook group and learned about proteins and carbohydrates, how to combine foods correctly and about a lot of mistakes I was making in my diet. I started putting the advice into practice. I did NOT lose weight, obviously, today, June 22nd, when I write this, it's still there, but I feel much better because I don't have so much gas anymore, my belly is not so bloated and it's not so obvious anymore and I eat more simply and correctly. And in the last few days I've had an unexpected urge to work in the garden for hours - that means exercise and losing weight. I think we're on the right track with the belly too :)