This post will upset a lot of people, but I'll write everything I think anyway because some people don't wake up even after several punches in the ass. I'm tired of seeing people (PEOPLE, read that correctly please, not reptilian hybrids, not Annunaki, but PEOPLE...because not all the bodies you see around are "inhabited" by human souls) complaining that they don't have what they want, that they're poor, that they're not doing well, that they have a crappy job, that they don't have a house, that they don't have the relationship they want, that they can't and won't succeed no matter what they do to attract what they want. And I'll tell you simply why - YOU DON'T HAVE ENOUGH ENERGY TO ATTRACT THEM. Simple. Take what I'm writing to heart and never hear anyone else whining about their hard lives. You are creators! What you have is what you created!
And why don't you have energy? The source of life will give more than enough, but you give it away too easily. Read here, close your eyes and don't let anyone complain until they do something concrete to use the energy they receive for themselves, not for others.
Where do we give away energy?
1. The 4 energy thieves that James Redfield talks about in The Celestine Prophecies:
James Redfield describes, in his theory of energy dynamics between people, four typologies through which we try to obtain energy, attention or control from others. The basic idea is simple: when we don't feel connected and balanced inside, we can unconsciously try to obtain this energy from relationships with others.
## 1. The Bully
The bully tries to obtain energy through **fear and dominance**. He can raise his voice, criticize, threaten, control or make the other person feel small and insecure.
When someone bullies us, our natural reaction may be to get defensive or try to gain their approval. This is exactly the reaction that gives them the attention and energy they are looking for.
**How do we stop them?** We stay calm and don't get scared. We set clear boundaries and don't respond to aggression with aggression. The less emotional response we give them, the more they lose the mechanism by which they used to control us.
## 2. The Interrogator
The interrogator gets energy through **questioning, criticism, and excessive analysis**. He asks you for explanations, looks for your mistakes, or makes you feel like you have to justify every choice.
Over time, you can become constantly concerned with proving that you are right or that you did things correctly. Your attention is thus captured by that person.
**How do we stop him?** We do not justify ourselves excessively. We answer simply and calmly and do not accept to enter into an endless interrogation. Sometimes, a simple “This is my choice” is enough.
## 3. The Detached
The Detached gets energy through **withdrawal and lack of availability**. He becomes cold, silent, avoids answers, or closes down emotionally.
The other then begins to follow him: “What’s wrong?”, “Why are you angry?”, “Did I do something?”, trying to recover the connection.
Thus, the detached person ends up receiving energy simply by the fact that others are trying to get their attention.
**How do we stop it?** We don't chase them. We don't try to force closeness and we don't waste our energy trying to get a reaction. We can give them space, while maintaining our balance and attention to ourselves.
## 4. The Victim
The victim gets energy through **complaining, dramatization, and feeling helpless**. They may convey to you, directly or indirectly, that their problems are your responsibility and that you need to save them, console them, or solve their situation.
The danger is to enter the role of savior and constantly waste our energy trying to fix the other person's life.
**How do we stop it?** We offer empathy, but we don't take responsibility. We can say: "I'm sorry you're going through this and I'm here to listen to you, but I can't solve the problem for you."
## How do we get out of these games?
Redfield’s key point is that we shouldn’t try to “defeat” an energy thief. We should **stop participating in the mechanism**.
When we notice that someone is trying to control us through fear, keep us in a constant state of justification, make us follow them, or turn us into a savior, the first step is to withdraw our attention from that game.
In other words: **we don’t fight for energy, and we don’t give energy in order to get something in return.**
We stay calm, aware, and connected to ourselves. We set boundaries, say “no” when necessary, and don’t try to change or save the other person.
In Redfield’s perspective, when we no longer depend on the energy of others to feel good, these games largely lose their power over us.
*This classification belongs to the spiritual perspective of James Redfield and does not represent a scientifically validated psychological classification.*
So, do you have relatives or friends, colleagues or neighbors who scream and make a fuss? Go home. Do you have someone who whines all the time about their shitty life? Why did they have a bad day at work? That they are hurting somewhere? That they have no money? That's right? Is it your fault? Go home too. But who will criticize you? They don't like the way you dress, what kind of house you have, will judge you, comment? Go home everyone and see how much extra energy you find available!!!
2. The egregors we feed.
What is an egregor? A common idea that several people adhere to and who, through their attention, continuously feed it. The egregor is an energetic being that continuously attracts attention and feeds on this. The egregor disappears when it is no longer fed.
The main collective egregors
The egregor of religion – faith, prayer, fear, guilt, devotion, rituals. It can be linked to religions, cults or religious communities.
The political egregor – patriotism, ideologies, parties, leaders, elections, anger, conflict and polarization. The more intensely people argue around an ideology, the more energy it gives it, in this perspective.
The egregor of sports – teams, championships, competitions, rivalries, victory and defeat. Supporters invest an enormous amount of emotion in their teams.
Money egregor – desire for wealth, fear of poverty, financial competition, status and obsession with accumulation.
Work and career egregor – professional success, status, competition, performance, promotions and the need to demonstrate personal worth.
Family egregor – family loyalties, traditions, roles, obligations, guilt and patterns passed down between generations.
National egregor – country identity, flag, history, patriotism, national pride and conflicts between nations.
Celebrity egregor – actors, singers, influencers and public figures. The constant attention of millions of people creates, in this conception, a strong collective form.
Media egregor – news, scandals, fear, outrage, controversy and sensationalism. Strong emotions keep people’s attention.
Social media egregor – likes, comments, validation, comparison, outrage, virality and the need to be seen.
The consumer egregor – brands, fashion, advertising, shopping and the idea that happiness can be achieved by purchasing certain things.
The beauty and self-image egregor – youth, perfect body, clothes, makeup, visual status and constant comparison with others.
The success egregor – “I have to succeed”, productivity, money, fame, performance and competition.
The fear egregor – fear of illness, death, war, loss, lack, future or change. It is one of the most powerful collective mechanisms for capturing attention.
The conflict egregor – arguments, wars, rivalries, “us versus them”, victimization and the desire to be right.
The education and institutions egregor – school, diplomas, exams, academic status and the idea that a person’s worth is determined by their qualifications.
The profession egregor – doctors, lawyers, military, teachers, corporate people etc., each with their own rules, identity and collective values.
The egregor of communities and groups – any closely knit group can develop a collective identity: organizations, NGOs, online communities, spiritual groups, etc.
The egregor of conspiracy theories – fear, suspicion, “we know the truth, others don’t”, the constant search for evidence and indignation towards the alleged opponent.
The egregor of entertainment – movies, series, games, fandoms and fictional universes that end up taking up a lot of mental and emotional space.
A simple criterion
In this perspective, it is not the object itself that is the problem, but the quantity and quality of the energy invested in it.
You can love a football team without being “caught” by its egregor. You can have a religion without being dominated by fear. You can make money without being obsessed with money.
The useful question is:
“How much of my attention, emotion and identity do I give to this thing and what do I get in return?”
And one indication that an egregor has become dominant is when you feel the need to follow, defend, demonstrate, fight, fear, or react — even if you would rationally prefer not to.
3. Fears and other negative feelings such as anger, shame, despair, guilt.
If we use David Hawkins' scale as a spiritual model — not as a validated scientific measurement — the threshold of 200 is considered the transition from predominantly "low" states to courage and above. Below 200, the main states are:
Shame – 20
Makes us hide, feel defective and unworthy. We are easily manipulated by exposing our flaws, humiliation and fear of others' judgment.
Guilt – 30
Keeps us stuck in the past and makes us believe that we have to pay, fix or sacrifice ourselves. Manipulation occurs through reproaches and inducing responsibility for other people's problems.
Apathy – 50
"It's no use", "I can't change anything anyway". Energy decreases because we give up before acting. It is a state in which we can be controlled precisely because we no longer resist.
Pain / Suffering – 75
Loss and sadness consume a huge amount of energy when we remain permanently connected to what we have lost. Manipulation can be done through reactivation of wounds, nostalgia and victimization.
Fear – 100
One of the most powerful sources of energy consumption. Fear makes us seek protection and authority. It can be fueled by threats, catastrophic scenarios, alarmist news and uncertainty.
Desire – 125
“I need that thing to be well.” When desire becomes attachment, our attention is constantly focused on what we lack. Advertising and marketing use this mechanism a lot: you are not enough until you have X.
Anger – 150
Produces intense energy, but consumes it quickly. It makes us reactive and can cause us to act before we think. Political polarization, online conflicts, and rivalries are classic examples of situations that can fuel anger.
Pride – 175
It seems like a strong state, but in Hawkins’ model it is still below the 200 threshold because it depends on comparison and identity validation: “I am better than you.” We are manipulated through status, superiority, belonging, and the challenge of pride.
A very important thing
In Hawkins’ model, emotion is not necessarily “bad,” nor does feeling it mean you are being manipulated. The problem arises when someone or something learns to repeatedly trigger your emotion in order to control your attention and behavior.
We can see a very simple mechanism:
Shame → guilt → apathy → fear → desire → anger → pride
For example, an advertisement can start with shame (“you don’t look good enough”), can create desire (“you need our product”), and if you don’t buy, it can reactivate fear (“you will be left behind”).
Or a political conflict can use fear (“they threaten us”), then anger (“we have to stop them”), and finally pride (“we are the ones who defend the truth”).
In this perspective, the biggest waste of energy is not the emotion itself, but the repetitive cycle of triggering → reaction → attention consumption → triggering again.
And the way out starts with a very simple question:
“Who benefits from me staying in this emotion?”
So... do you have situations where shame is induced? Guilt? Fear? And why are you sitting there swallowing?
Take your energy back immediately!
4. Lack of presence - living in the past or future, not in the present
Our energy is where our attention is. If our attention is constantly in the past or future, a large part of our energy is no longer available for the present.
Living in the past or future drains our energy
One of the biggest drains of energy is that, many times, we are not truly in the moment we are living. Our body is here, but our mind is somewhere else.
When we constantly return to the past, we relive conversations, mistakes, losses and injustices. We wonder what we could have done differently, why someone behaved a certain way or what we would have said if we had the information we have now.
The problem is that the past can no longer be changed. However, every time we relive it with the same emotional charge, we are consuming energy in the present for something over which we no longer have control.
The same thing happens when we live in the future. We imagine what might happen, what might go wrong, whether we will have enough money, whether we will succeed, whether we will be safe, or whether others will do what we hope.
The future does not exist yet, but the mind can react to an imaginary scenario almost as if it were a real problem. Thus, we can end up spending energy today on events that may never happen.
The past consumes us with regret and resentment.
The future consumes us with fear and anticipation.
The present is the only place where we can act.
Being in the present does not mean ignoring the past or not planning for our future. It means using them as tools, without constantly shifting our energy into them.
We can learn from the past and then let it go. We can plan for the future and then get back to what we have to do now.
A very simple question can bring us back to the present:
“Where is my body right now and what is happening around me right now?”
When attention returns to the present, energy also returns to where it is truly useful to us: in the life we are living now.
Where else do we lose our energy?
Attachments – when we feel that we must keep people, money, things, status or results at all costs and we are afraid of losing them.
Need for validation and approval – when our energy goes into proving that we are good enough, that we are right or that we deserve the love and appreciation of others.
Control and struggle with reality – when we try to change others, control outcomes or refuse what is already happening.
Responsibility that does not belong to us – when we save, fix, solve and carry the problems of others, out of guilt, loyalty or the feeling that “I have to do it myself”.
The mind that doesn't stop – rumination, over-analysis, comparison, perfectionism, scenarios and the need to constantly find a solution.
Essentially, we lose energy when our attention is caught by something we can't control, doesn't belong to us or doesn't exist yet.
Whoever has something to learn and understand from what I write will understand.
Kisses,
Geo
