When I was little, my father used to choke me by my neck when he was angry. In addition, I often feel the need to say that life/the animals in the yard/the people around me/the household chores are suffocating me. I started this journey thinking that I would work on this trauma and that I would probably have a lot of unpleasant sensations in my neck. That didn't happen. It is already the second chakra to which I have no unpleasant reactions at all.
I used these meditations from here and here.
Day 1 - first meditation - I listened in peace, calmly, but without any special feeling of joy or exaltation. Second meditation - I slept like a log about three quarters of the time.
I resumed last week's theme related to family constellations. Because I have suffered a lot from the cold lately, I chose to honor those members of my family who have suffered from the cold. Especially those who fought in the war. My grandfather especially remembered with pain how General Antonescu sewed his pockets while he was at the front so that he could not put his hands in his pockets. And at over 90 years old he remembered this annoyance. I lit candles the color of fire for them so that they would have warmth and so that I would not repeat their suffering. I live in the country and the cold really bothers me in the winter. I wish this would change and that I would no longer suffer from the cold.
Day 2 - I listened to the first meditation with the same sense of peace and calm, and the second one started to bore me. It seems excessively long at over 50 minutes, but I listened to it until the end.
I followed yesterday's trend and today I lit white and pink candles for all the women who felt abandoned - some had their husbands go off to war, others had their parents die or were adopted. I too have felt this wound a lot for many years of my life and I want not to repeat the suffering of my predecessors:
Day 3 - I followed the first meditation with peace and calm, without any special moods.
Today I lit a candle for my grandmother who had a house lacking comfort without the possibility of taking a bath as a woman should, a situation that I repeat myself. The candle burned only half and went out. I decided to look for solutions more intensely and leave this unpleasantness to my grandmother.
The muscle test shows me that I am ready to move on to the third eye chakra. I did not encounter any challenges with the throat chakra. Last week and this week went very well with money, I also took the step towards reconciliation with my father although I do not feel much energy from him towards me after this step. I listened to the advice of the books about family constellations and I took the step towards reconciliation.
Geo



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