July 6, 2024 - Fear of fire - I was burned at the stake as a witch

 

On the hill in front, a patch of vegetation suddenly catches fire due to a neighbor's carelessness. We watch him with binoculars as he struggles helplessly to put out the out-of-control fire, then as the firefighters come and help him. The whole experience exhausts me and even though it's 1 km away, the panic is so great that I feel the need to work on my fear of fire again, a fear I've worked on before and haven't gotten rid of yet.

I relax and visualize myself being burned at the stake centuries ago as a witch. I pull out all the programs that come to me intuitively related to this situation:

Fire is dangerous

Fire kills you

I must stay away from fire

Fire kills me

Fire destroys me

I must run away from fire

I must stay away from fire

I am afraid of fire

Fire is against me

Fire is bad

Fire destroys everything

Fire hurts me

I hate fire

I stay away from fire

Fire killed me

Fire destroyed me

Fire is against me

I must run away from fire

Fire is a danger in my life

Fire is a danger to my life

Fire hurts me

Fire hurts me

Fire burns me

Fire is a weapon against me

Fire destroys me

I am afraid of fire

Fire takes my life

Fire took my life

I must get rid of fire

I have to stay away from fire

I have to run away from fire

I don't feel completely liberated, there's still something that makes me so afraid of fire...I'll resume working with fire in another session.