April 4, 2023 - I have to eat everything off my plate

 

In the morning, the child in me cried out for help. As a child and then as a teenager in high school, I was forced to eat much more than I could handle. I was always ashamed and afraid to leave food on my plate. When I got married, I used to give my husband the leftovers so that my plate would be empty. In high school, I wasn't allowed to leave the house in the morning unless I ate everything. I would leave with a slice of bread in my hand and eat it on the street because I couldn't bear to throw it away. And yes, I was always a little overweight, I had a hard time finding clothes I liked, and my mother never stopped telling me that I should eat less and lose weight. Good people, do you hear and see each other? You stuff me like a turkey, I eat until I'm full of shame and fear and then you tell me I'm fat... that's it, today this madness stops...

In the morning I was eating a bowl of soup, I had about 2 cm left on my bottom, I wasn't hungry anymore and I caught myself forcing myself to finish it off my plate... and then I said to myself, let me get this crap out of my head...

I got up and tested the program "I have to eat everything off my plate". Of course it came out positive.

I replaced it with

"It's okay to leave food on my plate"

"I'm safe to leave food on my plate"

I recovered the fragments of my soul, I sent love to the child in the womb (it's possible that the mother also ate more than necessary when she was pregnant, I don't know, but I made it happen), I cleaned the fluctuating memories and I healed the wounded soul.

Okay, it's okay to leave food on my plate. Nobody dies if I throw it away or put it back in the pot.

Time to clean up all this 40-year-old crap!

Update 06/19/2023 - the cleaning worked. I don't feel guilty about leaving food on my plate anymore. I left a quarter of a plate on the table overnight and it didn't bother me...